Community Hospital Of The Monterey Peninsula (CHOMP) To Hold Pilates For Bone Building Classes Starting On March 13 : Family inHome Caregiving Blog
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Community Hospital Of The Monterey Peninsula (CHOMP) To Hold Pilates For Bone Building Classes Starting On March 13

by Richard Kuehn on 03/05/17

Community Hospital of the Monterey Peninsula, CHOMP, is having a number of great classes in March including a series of Pilates for Bone Building on Mondays and Wednesdays from March 13 to May 3.  There are two classes, one from 2:30 to 3:30 p.m. and one from 4:00 to 5:00 p.m. at the Hartnell Professional Center in downtown Monterey.  The class will focus on alignment, breathing and core control as well as balance, spinal mobility and postural correction.  The cost is $100 for 16 sessions or $87.50 for 14 sessions.  To register, go to www.chomp.org/classes.  For more information, call 1-888-452-4667.

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