Community Hospital Of The Monterey Peninsula (CHOMP) To Hold Pilates For Bone Building Classes Starting On March 13by Richard Kuehn on 03/05/17
Community Hospital of the Monterey Peninsula, CHOMP, is having a number of great classes in March including a series of Pilates for Bone Building on Mondays and Wednesdays from March 13 to May 3. There are two classes, one from 2:30 to 3:30 p.m. and one from 4:00 to 5:00 p.m. at the Hartnell Professional Center in downtown Monterey. The class will focus on alignment, breathing and core control as well as balance, spinal mobility and postural correction. The cost is $100 for 16 sessions or $87.50 for 14 sessions. To register, go to www.chomp.org/classes. For more information, call 1-888-452-4667.